Fermentation transforms regular food into food with outstanding health benefits and exceptional flavour.

All you need to make numerous therapeutic fermented foods are three basic ingredients

Bail and clamp jars with airlock

Fermentation Vessel

Use a fermentation vessel that completely blocks out oxygen yet vents carbon dioxide.

Unrefined Sea Salt

Choose salt with trace minerals (unrefined), free of additives and iodine. Sea salt is best.

CSA FOOD box

Fresh Vegetables

The fresher the vegetables the higher the nutritional quality and plant compounds.

Make your own fermented foods.

Do you

How to get started.

Ferment and function

Fermentation Science

MICROBES AND MORE
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Ferment Recipes

MAKE AT HOME
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Equipment

JARS AND ACCESSERIES
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Health Connection

FERMENT AND FUNCTION
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Lab Reports

ANALYSES OF FERMENTS
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Gut Support Foods

PREBIOTICS AND SPROUTS
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