Cooking buckwheat groats into a porridge makes for a hearty and health breakfast filled with slow-digesting carbs and bioactive compounds. Actually, buckwheat porridge made with kasha, toasted buckwheat groats, is a traditional Eastern European breakfast staple. Another notable preparation option for buckwheat porridge is sprouted buckwheat. This raw porridge is quickly made in a blender […]
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Buckwheat porridge with a twist
