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Sauerkraut juice recipe

Sauerkraut juice is a raw, fermented veggie drink that is rich in the same live good microbes found in sauerkraut, only in much higher concentrations. Sauerkraut juice takes cabbage juice to a whole new level of health with the added benefits of probiotic-like microbes, added enzymes, and bioavailable disease-fighting compounds. It’s the homemade version of a […]

Categories
Recipes

How to make rejuvelac and why

For people who like a variety of fermented foods yet are without extra time, start a batch of rejuvelac.  It’s especially a good fit for people who are averse to the sourness of yogurt, kefir, and fermented vegetables. Instead rejuvelac has a pleasant tartness with a hint of lemon taste. Rejuvelac translates to sprouted grain […]